If it's Sunday, it's Meet the Press

I'm tempted to hold off on running for a week or so. My knee is starting to bother me more. I'm not sure if I'm pushing myself too hard or if the knee is just weak. So I'm getting used to spending so much time alone. I'm working out twice a day everyday, I'm studying to become an MCSE, I made eggplant parmesan tonight (an ordeal) that came out great, and I'm saving to buy a condo. I'd rather not be alone, but if I have to be, this isn't a bad way to spend my time.

Running	2.41 miles	27 minutes	11.20 min/mi
_	_	_	_
Chest and Back	Set 1	Set 2	Set 3
Chest Press	90 x 10	90 x 10	90 x 10
Dumbell Fly	20 x 12	20 x 12	20 x 12
Overhead Arm Extension	30 x 12	30 x 12	30 x 12
Reverse Arm Curl	35 x 10	35 x 10	35 x 10
Wide Grip Lat Pulldown	75 x 12	75 x 12	75 x 12
Row	95 x 12	95 x 14	95 x 12